FloTrackSee the results for the 2021 Sound Running Track Meet track and field event on FloTrack.orgAIA Outdoor Championships. AIA Outdoor Championships. May 15, 2021 – 4:30 PM. 2021 Sound Running Track Meet Results. May 13-14. Irvine, CA.1 day ago

FloTrackSee the results for the 2021 Sound Running Track Meet track and field event
on FloTrack.orgAIA Outdoor Championships. AIA Outdoor Championships. May 15, 2021 – 4:30
PM. 2021 Sound Running Track Meet Results. May 13-14. Irvine, CA.1 day ago… Read More

Running 4 Heroes awards $10,000 grant to Greene County deputy injured in Dec. 2020 pursuit

SPRINGFIELD, Mo. (KY3) – Running 4 Heroes has awarded a $10,000 grant to a Greene County deputy struck during a Dec. 2020 pursuit.

Lt. Steve Westbrook will receive the R4H Injured First Responder Grant later this month. Since January 2020, Running 4 Heroes has awarded more than $136,000 to 18 law enforcement officers injured on duty.

Running 4 Heroes Board Members will pay a visit to Greene County, Missouri on Saturday, May 22 to present Lt. Westrbook with the grant.

“Our continued prayers go out to Lt. Westbrook as he completes his recovery, and we thank him for being a

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2021 Sound Running Day 2 Recap: Centro Sends a Message with 3:35 Victory; Bromell (9.92) Keeps Rolling

May 15, 2021

One of the biggest questions heading into day 2 of the Sound Running Track Meet in Irvine, Calif., is whether Olympic 1500-meter champion Matthew Centrowitz would be able to show improvement after a rocky start to his 2021 campaign.

The answer was a resounding yes, as Centrowitz took a commanding victory in the men’s 1500 meters in 3:35.26 to send a message to the rest of the US 1500 corps. The other big result came in the men’s 100m, as Trayvon Bromell made it a perfect three-for-three in 100m finals this year, blowing away the

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Is mental fatigue slowing you down?

When we talk about fatigue while running, we tend to focus on physical indicators like aching legs and burning lungs. These physiological markers, however, are just one piece of the puzzle. Mental fatigue and your perceived level of exertion will also have a significant impact on how soon you slow down or throw in the towel.

RELATED: The science behind why your muscles get tired

Mental fatigue and running

In 2009, Samuele Marcora conducted a study to assess the impact of mental fatigue on physical performance. To do so, he took 16 participants and split them into two groups. He

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17 best warm-weather outfit ideas

Run away from winter and sprint into spring in style.

Now that the tracks are clear and the turf has dried, running is a great way to get outdoors and burn some calories while you’re at it. It’s also a free activity to do in the summer, without having to pay a membership fee at a gym or wait for an open treadmill.

Instead, the only things you’ll need for a good run in the sun are the clothes on your back, the shoes on your feet and maybe a few accessories to keep you going.

Read on for a

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Globetrotting runner Nick Butter looks to tackle 200 marathons in 100 days

British runner and adventurer Nick Butter is in the early stages of a running challenge he has dubbed Run Britain — an event in which he is attempting to run 200 marathons in 100 days, taking him around the coast of mainland Great Britain. Butter has completed several huge running projects before, including his Run the World challenge that saw him run a marathon in every country on Earth, but this one is a different beast, as it requires him to average an 84K ultramarathon every day for more than three months. Butter started his run on April 17 in

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What to Do When Running Gives You Black Toenails

running shoes

Photo: fizkes (Shutterstock)

If your feet hurt on short runs, you probably just aren’t wearing the right shoes. But it’s common to start getting toenail problems when you start increasing your mileage, like training for a marathon. Here’s what to do if you’re getting black toenails, or worse.

(What’s worse than black toenails? It turns out that toenails can fall off if they’re subject to enough injury. If this has never happened to you, you’re probably absolutely disgusted right now. If it has—and I’ve been there—you know that it’s actually not that big a deal, and

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Running Bitcoin: Hal Finney Sculpture

“Running Bitcoin” is a sculpture in commemoration of Hal Finney — celebrating his 65th birthday and his contributions to Bitcoin. It will be up for auction beginning today, May 4, 2021, Hal’s birthday, and 50% of the sale will be donated to ALS Association Golden Golden West Chapter. I am the artist, Marcus Connor, best known for being the original creator of the “Bitcoin Roller Coaster Guy.”

Running Bitcoin

Hal Finney was one of the very first people to run Bitcoin. He wrote, “When Satoshi announced the first release of the software, I grabbed it right away. I think I

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The Swiss Army Knife of running, Novi’s Miles Brown is elite on the track

NOVI, Mich. — At a high school track and field meet last week, Miles Brown completed an unconventional day of racing. Tabbed to run the 1,600 meter run and the 400 meter dash – with just one event separating them – it is no easy ask to ask an athlete to compete in both events.

But Brown is an unconventional athlete. In fact, it is hard to find any runner quite like the Novi senior anywhere else in the state of Michigan. Ever.

“Describing Miles as anything less than phenomenal does him a disservice,” said second-year Novi track coach Garrett

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Seahawks’ DK Metcalf aiming for Olympic berth by running 100 meters

What happens if Metcalf is injured during this process?

Michael-Shawn Dugar, Seahawks beat writer: Well, the Seahawks are probably wondering the same thing. Based on the terms of a standard rookie contract, there’s a world in which Seattle comes for a piece of his signing bonus in the event of injury that prevents Metcalf from performing his contractual obligations to the Seahawks. That’s unlikely, I’d imagine, because the worst that can probably happen during all of this is Metcalf injures his hamstring, which isn’t exactly a career-ending situation.

Lindsay Jones, senior NFL writer: The Seahawks will get plenty of publicity

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